The first class will meet from 9am – 11:30am at Finley Community Center, 2060 West College Ave., Santa Rosa.

The first half of the class will be an overview of the training season, the natural approach to running, and will include plenty of time for questions and answers. The second half will be a relatively short run along the nearby creek (approximately 3 miles). Wear comfortable clothes or running gear.

Looking ahead, the next class will meet Sunday, March 16 at Spring Lake from 9am – 11am.