This Sunday we will be running Spring Lake – twice. Intermediate runners can add an extra loop. The perimeter of the lake is 2.3 miles. We will meet at the top of the North Dam hill at 9am.
Remember to bring water, as the weather is heating up. Although there are drinking fountains by the lagoon, it’s a good idea to begin the habit of self-sustainability for those longer runs when no such drinking stations are available.
We will aim for an 11am end time.
See you Sunday – have a great week!