Hello Runners,

This Sunday we’ll be running from high school to high school along the West County Trail. Meet at the El Molino High School parking lot (next to the tennis courts) at 8am. We’ll run the familiar course along the West County Trail (Joe Rodota Trail) to the halfway point at the Analy High School parking lot and back. There will be water and fruit at the halfway point.

Next Sunday, June 1, we’ll be running Armstrong Woods. This is a tough trails course – so be prepared. Also, if you have a whistle that you carry with you as you run, please bring it. Navigating the course can be tricky and staying within earshot of the group is helpful.

Lastly, I plan on doing a mid-week 6-mile run on Wednesday, May 28 @ 7pm for those interested. Meet at the Parktrail trail head (Parktrail/Comfrey) just outside Annadel State Park.

Have a great week!

Don

run through woods

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