Hi Runners,

This is a look at our Advanced class schedule. Start times might change according to weather, group consensus, etc. But this gives an overview of how we’ll be gearing up for the marathon.

June 29: 13-14 miles @ 7:30am

July 6: 20 miles @ 7am (Don out of town)

July 13: 14-15 miles @ 7:30am (Don out of town)

July 20: 20-22 miles @ 6:30am

July 27: 15-16 miles @ 7:30am

August 3: 22-24 miles @ 6:00am

August 10: 12-14 miles @ 7:30am

August 17: 10-12 miles @ 7:30am

August 24: Marathon!

stride

 

 

 

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