10+ miles from El Molino High School, Forestville. Meet at 8am in the parking lot next to the tennis courts. We’ll run an out-and-back from El Molino High School along the West County Trail. The goal is to go at least 10 miles.

Remember to prepare for the chilly mornings: gloves, hat, running tights, and jacket.

And don’t forget – next Sunday will be our run through Armstrong Woods!

hills are friends